What is the Woven Method?

The Woven Method is a coaching program and platform that invites parents into their innate wisdom, their individuality, and their unique gifts. It draws on ancient practices and texts to give language to what we feel and observe — so that we can honor it in ourselves, and in our children. Within The Woven Method we honor the role of parent as one ‘for the sake of creating and cultivating lifelong relationships with our children and our families’. Everything we offer stems from that intention.

More about The Woven Method

  • Most parenting approaches focus on strategies to manage your child’s behavior. The Woven Method is different—it’s not about quick fixes or rigid rules. It’s about you as a parent and the connection you have with those in your family. This method aims to cultivate the capacity for more presence, wisdom, and ease into everyday life. Instead of giving you scripts, I help you attune to your own energy, your family’s unique rhythm, and step into the deeper meaning woven through your unique parenting path. 

  • You can expect to feel more grounded in your way of parenting and more connected to the quality of the relationship beneath the roles of parent and child. Working together, you’ll also gain new competencies in navigating our modern-day parenting challenges so you can meet them with less stress and more trust. Finally, you’ll also emerge with an a refreshed way of experiencing parenthood—one that brings greater joy, flow, and deeper relationships that last a lifetime.

  • I recommend to everyone that we have an initial 30-minute call together, so I can understand your unique needs and how we can best work together. This is free of charge and you are able to book it below!

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What is our Innate Wisdom?

Our innate wisdom is the ancient knowing that lives in all of us — even if we feel out of touch with it. It’s not something we have to study, earn, or perfect. It’s already in our bodies, in our breath, in the way we deeply connect with those we love.

In the chaos of modern parenthood, it’s easy to lose sight of this quiet wisdom — buried under advice, comparison, and pressure to “get it right.” But beneath all of that, it’s still there: the instinct that whispers slow down, the intuition that nudges trust yourself, the connection that reminds you you already know how to love and be loved.

Language & Sources

Natural Wisdom

There is a natural flow that we are surrounded by and exist within. As humans, I find we often forget that we are not separate to the natural rhythms of life - from the seasons of the year, to the tides that roll in and out, there is an ever-changing, ever evolving landscape we are a part of. It is the backdrop that often goes unnamed, but also a constant that I find integral to how we are.

Poetry & Song

I find that through poetry and song we can share sentiments that immediately connect to our felt-sense of being. By exploring music and poetry, we can connect to a part of ourselves that perhaps we haven’t felt in a while. Lyrics and poems carry with the the wisdom of how to evoke something rather than simply saying it. It is no wonder these arts have stood the test of time.

Movement & Sound

We can often forget that we are much more than just a mind - in fact, we have a whole body attached to that mind. Our somatic experience of life can signal so much to us. As we receive the energy of the world and let it flow through us, movement is the art of knowing how to channel it. When we connect to what feels good to our bodies we can connect to our vitality.

I-Ching

I find the I-Ching invites us into ancient language which allows us to explore our energetics with a fresh sense of understanding. It also gives insight into the flow of yin and yang in our system and allows us to sense into our watery emotions with more objective language and understanding.

Gene-Keys

The Gene Keys is a more modern interpretation of the I-Ching and expands upon our genetics. The Gene Keys offers archetypal language to our genetics but also invites us into more contemplative language that opens up space for our own development and to be in the practice of cultivating our inherent light in the world.

Human Design

Human Design beautifully synthesizes the I-Ching Gates, the Chakra System, The Kabbalistic Tree of Life and Astrology. I specifically use the Body Graph to understand the flow of energy - yin and yang - through someone’s system and more specifically as it pertains to a specific challenge or question that person is holding.

Integral Development Coaching

Everything we explore together is held in the container of Integral development coaching. This style of coaching works vertically rather than horizontally. We get compassionately curious about all areas of your life and your awareness of it. We meet you where you are, turn toward all that you are holding and stand firmly in your dignity. Our intention is to help you to feel safe enough to explore greater possibility for yourself and your life.

1:1 Sessions

I find it is most helpful to begin with a 30-min video call. This allows me to understand more about you and what is alive and present for you right now. It will also allow me to share more about my work and answer any of your questions. All of my work has a bespoke element and in this call I will share specific options with you.

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“Let it be unpolished, messy, and true”

— Maha Rose

  • From Previous Clients

    “I wanted to explore a new approach to personal development that I had never tried before. I was curious and drawn in by this particular method of coaching as I had heard a lot of positive things about it. I loved working with Lindsay. She was compassionate, sharp, asked very interesting questions and used the time in the sessions very well. I felt heard, interested in, valued and seen in our sessions and she offered such valuable reflections to me that I will always carry with me. She helped me gain perspective, set goals and create conscious intentions for my future life. After our work together I feel more relaxed, more compassionate and loving towards myself and more able to live life from a place of freedom and clarity instead of a more scattered, isolated place.”

  • From Previous Clients

    “Lindsay is an incredible listener and offers unique perspectives, she shook me out of my state, gave me tasks to break out of those moulds so I had a huge ‘sigh of relief’. She is naturally skilled, kind, empathetic and I felt she understood my mindset. She offered practices and reflections, she helped slow me down, offering me kind and elegant ways to see myself in a new way. It was like a decluttering, where she offered and challenged me and I found it so ‘refreshing’. Keep doing what you are doing and double down on what you shine on; unapologetic empathy and reframing.”

  • From Previous Clients

    Lindsay has the most wonderful way of sharing people’s gifts with both genuine curiosity and excitement. While I’ve had the gift of knowing Lindsay for many years, I know that she would bring this same energy to anyone she interacts with. Lindsay has the unique ability to bring her spirit of inquiry alongside warm, welcoming energy, allowing for expansion and self-discovery in every interaction with her. Not only am I privileged to call Lindsay a friend, I’m also so grateful to get to experience her in a coaching capacity, where she really shines and dives into the details and questions that allow me to better understand myself, what I gravitate toward, what I am afraid of, where my learning edges are. I left with the comfort of understanding a bit more about myself and why I take certain risks and make particular decisions. It made me feel grounded and safe to continue to push boundaries and take risks. 

  • From Previous Clients

    I came to Lindsay because I was Interest in exploring an array of key decisions in my life currently and learning more about myself in the process. I found the experience hugely telling, both in terms of elaborating on traits I recognised but didn’t fully understand in myself, as well as uncovering aspects of my character that I had never understood or comprehended in that light. All in all a thoroughly useful, insightful and enjoyable experience which I’d recommend to anyone contemplating their next steps in life. I left the session with a better understanding of myself and the ways in which I typically operate and function. I took away a lot of insights and tips which I will incorporate in my day to day life. Thank you so much!

  • From previous Clients

    “A a mom of two (3 and 8 months), the last thing I thought I could handle was ‘another thing’ on my to do list - personal development coaching. As it turns out, Lindsay’s magic was EXACTLY the thing I needed and have thrived with. Parenthood has rocked my world in such unexpected and unanticipated ways. Lindsay really opened my eyes to the power of this phase of life as a portal for deep growth and healing. It’s not about more ‘doing’ it’s about opening up to shifting my way of ‘being’. Through our work, I’ve cultivated real self compassion and new levels of self awareness. She has also been my rock during a really challenging time in my romantic partnership. Lindsay embodies space holding unlike most coaches I’ve known. She also saw parts of me that I wasn’t yet able to and gently guided me to the place where I could not only see but fully embrace them. I would recommend Lindsay and her magic to anyone committed to their development and unfolding.”

  • From Previous Clients

    In working with Lindsay, I felt a caring presence that shared with levity and a fast-paced ping pong of thoughts, just as I like it. I was impressed by the level of care she put into her preparation and the passion she clearly has for this topic. She exuded life energy and joy. She managed to break down a very complex thing into pieces I could understand, and, over the course of the session, the full picture came together. I left feeling felt intrigued, both by the way human design would explain parts of myself that I know I have and also about aspects of self that I didn't think I have (e.g. direct connection to downloads from the universe). I both received helpful and tangible tips for my "design" and also invitations to be curious about things I wasn't really focussing on. I found that combination quite invigorating and now, more than a week later, am still carrying it with me, trying it on for size, testing, and learning.

  • From Previous Clients

    When I met Lindsay, I was looking to accelerate my personal and professional development with the intent of furthering a specific set of short to mid term goals. Without questions Lindsay was an incredible guide for me from start to finish. She implemented deep listening and empathetic skills in every conversation and deconstructed my hurdles skillfully. Her carefully selected mental exercises and comprehensive frameworks were beyond useful for figuring out how to meet the goals set in our early discovery conversations. Ultimately Lindsay was indispensable in fast tracking my development towards my goals. I would highly recommend her coaching for anyone looking to get a leg up on their personal and professional development.